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EMDR Therapy in Alaska

EMDR Therapy in Fairbanks

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EMDR Intensive Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

PTSD Treatment Alaska

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About Dr. Curtis

Dr. Curtis Research & Outcomes

What Clients Have Shared After EMDR Intensive Therapy

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EMDR Therapy in Alaska

EMDR Therapy in Fairbanks

EMDR Therapy Anchorage

EMDR Intensive Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

PTSD Treatment Alaska

Emotion Regulation

Flash Technique

Elite Mental Toughness® Programs

EMT for Organizations

EMT for Individuals

About Dr. Curtis

Dr. Curtis Research & Outcomes

What Clients Have Shared After EMDR Intensive Therapy

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BOOK CONSULTATION

Folder: EMDR THERAPY

EMDR Therapy in Alaska

EMDR Therapy in Fairbanks

EMDR Therapy Anchorage

EMDR Intensive Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

PTSD Treatment Alaska

Folder: TRAUMA & RECOVERY

Emotion Regulation

Flash Technique

Folder: ELITE MENTAL TOUGHNESS

Elite Mental Toughness® Programs

EMT for Organizations

EMT for Individuals

About Dr. Curtis

Dr. Curtis Research & Outcomes

Folder: RESOURCES

What Clients Have Shared After EMDR Intensive Therapy

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PTSD Treatment Throughout Alaska

Evidence-Based Therapy for PTSD, Complex Trauma, and Trauma-Related Symptoms

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Living with PTSD Can Feel Like You're Always Waiting for the Next Bad Thing

Trauma can change how the brain and nervous system respond to the world. Even when the danger has passed, your mind and body may continue reacting as though the threat is still present.

Many people describe feeling trapped by intrusive memories, nightmares, hypervigilance, emotional overwhelm, anxiety, irritability, or difficulty trusting others. Others notice they avoid situations, struggle to sleep, or feel emotionally disconnected from the people they care about most.

PTSD is not a sign of weakness or personal failure. It is a treatable response to overwhelming experiences.

Dr. Yvette Curtis provides evidence-based PTSD treatment for adults throughout Alaska through secure telehealth, with in-person EMDR Intensive Therapy available in Fairbanks for individuals who prefer a more concentrated treatment approach.

→ Learn more about EMDR Therapy Alaska.

What is PTSD?

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing events that overwhelm the brain's normal ability to process what happened. Rather than becoming part of your past, those experiences may continue to feel emotionally and physically present.

PTSD affects far more than memories. It can influence sleep, concentration, relationships, work performance, emotional regulation, physical health, and your overall sense of safety. Many people find themselves living as though the danger is still present, even when they logically know they are safe.

Recovery is not about forgetting what happened. It is about helping the brain and nervous system process traumatic experiences so they no longer have the same power over your daily life.

→ Continue Reading: How Trauma Changes the Brain and Nervous System

Common Signs of PTSD

Although everyone's experience is unique, PTSD often includes:

Intrusive memories or unwanted thoughts
Nightmares or disturbing dreams
Feeling constantly on guard or easily startled
Avoiding reminders of the trauma
Emotional numbness or feeling disconnected
Irritability or anger
Difficulty concentrating
Trouble sleeping
Anxiety or panic
Feeling unsafe even in safe situations

Some individuals primarily experience fear and anxiety, while others struggle more with emotional numbness, anger, guilt, shame, or difficulty reconnecting with the people and activities they once enjoyed.

PTSD Can Affect Every Area of Your Life

Trauma often impacts many areas of life beyond emotional well-being.

People with PTSD may experience:

Difficulty maintaining relationships
Increased conflict at home or work
Chronic stress
Fatigue
Trouble making decisions
Feeling emotionally "stuck"
Loss of confidence
Reduced enjoyment of activities they once loved

These reactions are common consequences of trauma and are often treatable.

→ Learn more about Calming the Nervous System After Trauma

Evidence-Based Treatment for PTSD

Recovery from PTSD involves more than simply managing symptoms. Effective treatment helps the brain and nervous system process traumatic experiences while developing greater emotional flexibility, resilience, and confidence in daily life.

Treatment is individualized and may include:

Comprehensive assessment
Education about trauma and the nervous system
Stabilization and emotional regulation skills
Evidence-based psychotherapy
EMDR therapy when clinically appropriate
Integration and relapse prevention

Every treatment recommendation is based on your individual history, symptoms, treatment goals, and readiness.

→ Learn more about What Is EMDR Therapy?

Weekly Therapy or an EMDR Intensive?

Some individuals benefit from weekly therapy over time. Others prefer an EMDR Intensive because it allows them to focus on treatment over several consecutive days with fewer interruptions from daily responsibilities.

For individuals traveling from communities throughout Alaska, an intensive may also reduce the need for repeated long-distance travel while allowing treatment to occur over several consecutive days.

An intensive may be appropriate for individuals who:

Have limited time away from work
Travel from other parts of Alaska
Want a more immersive treatment experience
Prefer concentrated treatment rather than weekly appointments

Not everyone is a candidate for intensive therapy. Every recommendation begins with a consultation and comprehensive assessment.

→ Explore EMDR Intensive Therapy

Why Choose Dr. Yvette Curtis?

Choosing a PTSD therapist involves more than finding someone who treats trauma. It means finding a clinician with advanced training, extensive experience, and an approach tailored to your individual goals.

Dr. Yvette Curtis specializes exclusively in trauma-focused psychotherapy and EMDR. Rather than providing general counseling for a wide variety of concerns, her practice is dedicated to helping adults recover from PTSD, complex trauma, and other trauma-related conditions using evidence-based treatment tailored to each individual's goals and clinical needs.

Specialized Training

EMDRIA Approved Consultant
EMDR Certified Therapist
Doctor of Psychology (PsyD)
Licensed Professional Counselor (LPC)
Master Addiction Counselor (MAC)
Advanced training in EMDR Intensive Therapy and the Flash Technique

Experience Working With

PTSD
Complex trauma
Military service members and veterans
First responders
Healthcare professionals
High-stress professionals
Individuals who continue to feel stuck despite previous therapy

→ Learn more About Dr. Yvette Curtis

What to Expect

Every person begins with a confidential consultation.

If we decide to move forward, treatment typically includes:

1. Consultation
2. Comprehensive assessment
3. Individualized treatment planning
4. Preparation and stabilization
5. Trauma processing
6. Integration and follow-up

Treatment recommendations are individualized following consultation and assessment. Some people benefit from weekly telehealth sessions, while others are better suited for an EMDR Intensive depending on their goals, symptoms, schedule, and clinical needs..

Frequently Asked Questions

Is PTSD treatable?

Yes. Many people experience meaningful improvement with evidence-based treatment. Recovery looks different for everyone, but healing is possible, even if symptoms have been present for years.

What is considered the most effective treatment for PTSD?

Several evidence-based psychotherapies have been shown to be effective for PTSD. The most appropriate treatment depends on factors such as your history, symptoms, goals, and readiness for treatment. During your consultation, we'll discuss which approach best fits your individual needs.

Is EMDR only for military trauma?

No. EMDR is used to treat many types of traumatic experiences, including childhood trauma, accidents, medical trauma, assault, first responder experiences, grief, and other overwhelming life events.

Can PTSD improve years after the traumatic event?

Yes. Many individuals begin treatment years, or even decades, after the traumatic event occurred. The length of time since the trauma does not determine whether recovery is possible.

Is telehealth effective for PTSD treatment?

Research supports telehealth-delivered trauma therapy for many individuals when clinically appropriate. During your consultation, we'll discuss whether telehealth is the right fit for your circumstances.

How do I know whether I need weekly therapy or an EMDR Intensive?

That decision is made together during your consultation after reviewing your symptoms, treatment goals, availability, and clinical needs.

Continue Learning

If you're exploring treatment options for PTSD, these resources may help you better understand trauma recovery and the services available.

• EMDR Therapy Alaska
• EMDR Therapy for Anchorage Residents
• EMDR Therapy Fairbanks
• EMDR Intensive Therapy
- • What Former Clients Have Shared After EMDR Intensive Therapy
• Is EMDR Right for Me?
• Why Travel for EMDR Intensive Therapy?
• Trauma and Insomnia: Why Sleep Changes After Trauma
- • Emotional Dysregulation
  • Calming the Nervous System After Trauma
- • About Dr. Yvette Curtis

Schedule Your Consultation

If you're wondering whether what you're've been experiencing could be related to PTSD, or you're looking for a different approach after previous therapy, a confidential consultation is an opportunity to discuss your symptoms, ask questions, and determine the treatment approach that best fits your goals.

Together, we'll discuss what you've been experiencing, review what has and hasn't worked in previous treatment, and determine whether weekly therapy or an EMDR Intensive is the right fit for your needs.

A consultation is simply an opportunity to ask questions, better understand your options, and determine whether we're the right fit to work together. There is no obligation to begin treatment.

Schedule Your Consultation

About

Dr. Yvette Curtis, PsyD, partners with clients to help them achieve their mental health goals. She is an EMDR therapist in Fairbanks, Alaska and telehealth statewide. She provides intensive trauma therapy. She specializes in EMDR Intensive Therapy for individuals needing complex PTSD treatment .

Business Hours: Monday – Thursday by appointment

Email: contact@traumarecoveryinstitute.org

Phone: (907) 451-8080

Mailing Address:
755 Fairbanks Street, Box 80472
Fairbanks, AK 99709

Please note that this is our mailing address, not our clinic location.

Office Location (by appointment):
3504 Industrial Avenue, Fairbanks, AK 99701

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Licensed & Certified Practitioner

Trauma Recovery Institute Dr. Yvette Curtis, PsyD

Dr. Curtis is a Doctor of Psychology and a Board-Certified and State-Licensed Professional Counselor. Through the concepts of trauma-informed care and EMDR therapy she has helped hundreds of clients with complex PTSD treatment.

Dr. Yvette Curtis, Master Addiction Counselor MAC credentials

Dr. Yvette Curtis, EMDRIA Approved Consultant, her Clinical Applications of Neuroscience credential

Dr. Yvette Curtis, her EMDR Certified Therapist credentials | TraumaRecoveryInstitute.org

Dr. Yvette Curtis, EMDRIA Approved Consultant credentials | TraumaRecoveryInstitute.org

Dr. Yvette Curtis, PsyD, Intensive EMDR therapy | EMDRIA Approved Consultant and therapist. | www.facebook.com/TraumaRecoveryInstituteAK | Fairbanks, Alaska

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Photography: Doug Ellis | EMT program photo by Smith (2019)

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