Many individuals who participate in EMDR Intensive Therapy describe meaningful changes in their trauma symptoms, nervous system regulation, relationships, and daily functioning.
The statements below reflect the experiences shared by former clients. To protect privacy and confidentiality, all comments are shared anonymously and may be edited slightly for readability.
Individual results vary. These statements reflect the experiences of former clients and do not guarantee outcomes.
Emotional Changes
"I feel free."
"I have peace."
"Nothing is unresolved."
"I dreaded every day just trying to get through. I am going to be okay."
Nervous System Changes
"I have not felt peace and calm in my body in over 15 years."
"I feel relaxed, clearer, and free."
"I am not carrying the stress of years anymore."
"I finally feel grounded."
Functional Changes
"I got my life back."
"I feel like a prisoner no longer."
"I can ground myself and set healthy boundaries."
"I am stronger than I thought I was."
"I am going to be okay."
Relationship Changes
"I reached out to friends I had neglected."
"We planned a girls' dinner at my home."
"I felt all the love."
"I am excited to be more engaged with family and friends."
Considering EMDR Intensive Therapy?
Many individuals seek EMDR Intensives after years of living with trauma-related symptoms, including anxiety, hypervigilance, emotional distress, sleep difficulties, panic symptoms, avoidance, grief, shame, and feeling "stuck."
EMDR Intensive Therapy offers the opportunity to engage in focused trauma treatment within a condensed format, allowing many individuals to make meaningful progress in a shorter period of time than traditional weekly therapy.
Explore whether an EMDR Intensive may be right for you.