EMDR Intensive Therapy in Alaska: Heal Trauma in 1-4 Days

Compress months of healing into days with an EMDRIA Approved Consultant trained by intensive therapy experts

✓ EMDRIA Approved Consultant | ⭐ 100% Recommend (7 Reviews) | 📅 13+ Years Experience

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What Is EMDR Intensive Therapy?

Traditional therapy schedules trauma processing in 50-minute weekly sessions. But trauma doesn't happen on a weekly schedule so why should healing? EMDR intensive therapy creates a concentrated, immersive healing experience where we work together for 6-7 hours daily over 4 consecutive days. This approach allows us to:

✓ Bypass the 'one step forward, two steps back' pattern of weekly therapy

✓ Process multiple trauma memories in a single intensive

✓ Create momentum that traditional therapy can't match

✓ Achieve in 4 days what might take 7-12 months weekly

Research supports EMDR intensives as equally or more effective than traditional spacing, with the added benefit of rapid relief.

Who Is EMDR Intensive Therapy For?

You might be a good fit for an EMDR intensive if you:

✓ Have tried traditional therapy without breakthrough

✓ Want to address trauma decisively rather than incrementally

✓ Have limited time due to travel/scheduling (military, remote location)

✓ Experience PTSD, C-PTSD, or complex childhood trauma

✓ Are motivated and ready for intensive work

✓ Can take a week away for focused healing

This approach works particularly well for:

  • Military veterans and active-duty service members

  • Sexual abuse and assault survivors

  • Childhood trauma and attachment wounds

  • Single-incident trauma (accidents, assaults, medical trauma)

  • Treatment-resistant presentations

Not recommended for:

  • Active substance use or severe instability

  • Dissociative disorders without prior stabilization

  • Those preferring gradual, incremental approach

  • Not ready for concentrated trauma work

EMDR Intensive Therapy vs. Traditional Weekly Therapy

For decades, mental health treatment has followed the same pattern: fifty-minute sessions, once a week, stretched across months or years. When it comes to trauma, many clients experience a frustrating cycle; making progress one week, only to lose momentum before the next session. Traditional weekly therapy often creates a "one step forward, two steps back" pattern, leaving clients wondering if they'll ever truly heal.

EMDR Intensive Therapy offers a fundamentally different approach. Instead of dispersing trauma processing across months, intensive therapy compresses healing into four consecutive days of concentrated work. This continuous focus allows your brain to fully engage trauma processing without interruption, building momentum that weekly therapy can't match. Research confirms intensive EMDR is equally or more effective than traditional spacing, with results achieved in days rather than months.

If you've been in weekly therapy without breakthrough, if trauma symptoms significantly impact your daily life, or if you're ready to address trauma decisively rather than incrementally, EMDR intensive therapy may provide the relief you've been seeking. The question isn't whether healing is possible; it's whether you're ready to compress that healing into one transformative week.

*Special discounted rate for pre-paid services.

National Comparison Chart:

Intensive EMDR Therapy vs Traditional Weekly Therapy graph example. TraumaRecoveryInstitute.org | Alaska.png
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EMDR Intensive Therapy Costs

4-Day EMDR Intensive Therapy: $9,960*

What's Included:

  • ✓ Specifically for multiple-traumatic experiences, including childhood and developmental trauma; abuse and neglect; assault and domestic violence; post-traumatic stress disorder (PTSD); complex post-traumatic stress disorder (C-PTSD); military combat; medical trauma; and loss.

  • ✓ Pre-intensive preparation session (90 minutes, virtual)

  • ✓ Up to 28 hours of EMDR intensive therapy (4 days; 8:30am-4:30pm)

  • ✓ Comprehensive treatment plan

  • ✓ Follow-up brief check-in sessions (virtual)

  • ✓ Between-session resource support materials

  • ✓ Travel and lodging resources

Payment Terms:

  • 25% deposit ($2,490*) to secure dates & reserve therapist time

  • Balance due will be processed 14 days before EMDER intensive

  • EMDR intensives are paid directly by clients, and we provide a superbill for potential partial reimbursement

  • We recommend checking with your insurance company to see if your plan covers all or part of the cost

  • Resource list for potential funding options upon request

Scheduling:

  • EMDR intensives are scheduled Monday-Thursday

  • Book 3-6 weeks in advance for best availability

Cancellation Policy:

  • 15+ days notice: Full refund minus $300 administrative fee

  • Less than 15 days: Full deposit forfeited

  • Medical emergencies considered individually

*Special discounted rate for pre-paid services.  Regular rates for therapist are as follows: Yvette Curtis, $2,790 per day.

Book Your EMDR Intensive

1-Day Mini EMDR Intensive Therapy: $2,490*

What's Included:

  • ✓ Specifically for single-incident trauma (e.g., motor vehicle/ aircraft accident, witnessing a death, natural disaster, physical assault, or medical emergency).

  • ✓ Pre-intensive preparation session (60 minutes, virtual)

  • ✓ 6 hours of intensive EMDR therapy (1 day; 9:30am-4:30pm)

  • ✓ Internal resource development

  • ✓ Stabilization and resource building

  • ✓ Follow-up brief check-in sessions (virtual)

  • ✓ Between-session resource support materials

  • ✓ Travel and lodging resources

Payment Terms:

  • 100% deposit ($2,490*) to secure dates & reserve therapist time

  • Balance due will be processed 14 days before intensive

  • EMDR intensives are paid directly by clients, and we provide a superbill for potential partial reimbursement

  • We recommend checking with your insurance company to see if your plan covers all or part of the cost

  • Resource list for potential funding options upon request

Scheduling:

  • Intensives are scheduled Monday-Thursday

  • Book 3-6 weeks in advance for best availability

Cancellation Policy:

  • 15+ days notice: Full refund minus $300 administrative fee

  • Less than 15 days: Full deposit forfeited

  • Medical emergencies considered individually

*Special discounted rate for pre-paid services.  Regular rates for therapist are as follows: Yvette Curtis, $2,790 per day.

Book Your Mini- EMDR Intensive

Why Choose Dr. Curtis for EMDR Intensive Therapy?

Elite Training

  • EMDRIA Approved Consultant and EMDR Certified Therapist

  • Specialized trauma therapy and EMDR intensive therapy training with experts, pioneers of the intensive EMDR therapy model

  • Advanced training with leading intensive EMDR researchers

  • 10+ intensive therapy experiences delivered

Comprehensive Approach

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • IFS (Internal Family Systems)

  • Flash Technique for high-disturbance memories

  • Emotionally Focused Therapy principles

Extensive Experience

  • Doctoral-level expertise

  • 14+ years with complex trauma presentations

  • Military, indigenous, and diverse populations

  • Treatment-resistant cases

  • Substance use and co-occurring disorders

Learn About EMDR

What to Expect EMDR Intensive Day-by-Day Process

BEFORE WE BEGIN:

Free Consultation (30 minutes, virtual)

  • Briefly discuss your situation to determine if you are likely to benefit from intensive therapy

  • Obtain an estimate of number of treatment days needed

  • See if therapist is a good fit for you

  • Answer any questions you may have

Pre-Intensive Consultation (90 minutes, virtual)

  • Assess your trauma history

  • Answer screener questions

  • Determine intensive readiness

  • Establish safety and grounding resources

  • Create treatment plan

  • Answer all your questions

  • Discuss travel and logistics

Intake (virtual)

  • Schedule the intensive trauma recovery therapy retreat

  • Complete an online consent forms

  • Hold your slot with payment for one day of your retreat and credit card authorization. 

DAY 1: Monday (7 hours) Morning (8:30am-12:00pm):

  • Establish safety and therapeutic alliance

  • Resource development and stabilization

  • Begin trauma processing with carefully-selected memories

Break (12:00pm-1:00pm)

Afternoon (1:00pm-4:30pm):

  • Continue EMDR processing

  • Integration and grounding

  • Evening self-care plan

DAY 2: Tuesday (7 hours)

  • Deepen trauma processing

  • Address connected memories

  • Process stuck points

  • Integration work

DAY 3: Wednesday (7 hours)

  • Continue processing trauma network

  • Address remaining targets

  • Future template (imagining healed future)

  • Cognitive interweaves as needed

DAY 4: Thursday (7 hours)

  • Complete processing

  • Integration and consolidation

  • Relapse prevention planning

  • Aftercare and resources; follow-up with your local therapist

AFTER THE INTENSIVE: Follow-Up (included, virtual)

  • Brief post treatment check-in interview over 3 months

  • Integration support services

  • Schedule follow-up with weekly local therapist or resource support

  • Discuss mini-one-day in-person or virtual intensive option to address any remaining material

  • Ensure lasting change

Travel to Alaska for Your EMDR Intensive

Serving Alaska, Nationwide, and International Clients through Destination EMDR Intensive Therapy

Most EMDR intensive therapy clients travel to Fairbanks from across the United States and internationally. Combining trauma healing with Alaska's transformative natural beauty creates a unique therapeutic experience.

Why clients choose Alaska:

  • Complete separation from triggering environments

  • Northern lights (winter) and midnight sun (summer)

  • Peaceful, restorative natural setting

  • Opportunity for reflection and renewal

We support your travel:

  • Lodging recommendations

  • Airport pickup resources

  • Travel planning assistance

  • Travel Guide

Alaska residents:

We're honored to serve our local and state communities with the same specialized intensive therapy available to national and international traveling clients.

Coming to Fairbanks for Your Intensive

Many EMDR intensive therapy clients travel to Fairbanks for their treatment. Here's what you need to know:

When to Arrive:

  • Arrive Sunday evening before Monday start

  • Allows rest and adjustment before beginning

Suggested Lodging:

  • Pike's Waterfront Lodge

  • SpringHill Suites Fairbanks

  • Airbnb options

What to Bring:

  • Comfortable clothing (layers)

  • Journal or notebook

  • Self-care items

  • Snacks/water bottle

  • Any comfort items

Transportation:

  • Airport: Fairbanks International Airport (15 min to downtown)

  • Uber/Lyft available

  • Rental car options

Free Time:

  • Evenings are yours for rest, reflection, and self-care.

Why Alaska?

The natural beauty and peaceful environment enhance healing.

Complete separation from daily stressors allows full focus on your recovery work.

  • Beautiful nature walks

  • Northern Lights viewing (winter)

  • Midnight sun (summer)

  • Quiet restaurants

  • Hotel relaxation

Alaska Residents:

We're honored to serve our local community with the same specialized care available to traveling clients.

[Download Complete Travel Guide PDF on your client portal]

Financial Resources & Support

EMDR intensive therapy is a significant investment in your healing. While we don't accept insurance directly, many clients access funding through various resources and funding from the state where the crime was committed. Here are options to explore:

Victim Compensation Funds

  • Crime Victim Compensation (check state-specific funding)

  • Clergy Abuse Settlement Funds

  • Boy Scouts of America Sexual Abuse Settlement

  • Other institutional abuse settlements

Health Savings & Medical

  • HSA/FSA accounts (eligible expense)

  • Out-of-network insurance reimbursement (we provide superbills)

  • Medicare/Medicaid reimbursement in some states

Grants & Assistance

  • State mental health grants

  • Veteran-specific resources (if applicable)

  • Nonprofit assistance programs

Learn More About Funding Resources

FAQs

Is EMDR intensive therapy as effective as weekly therapy?

Research shows EMDR intensives are equally or more effective than traditional weekly therapy, with faster relief.

Will I be traumatized by doing so much EMDR therapy at once?

We carefully pace the EMDR intensive therapy work, take regular breaks, and use the most gentle techniques available. Many clients report it's LESS overwhelming than spreading trauma work over months or years.

What if I can't handle 7 hours EMDR intensive?

We work at your pace during the EMDR intensive with regular breaks. The day includes processing time, integration time, and rest periods.

Do you offer virtual EMDR intensives? 

Yes, we offer a mix of in-person and virtual EMDR intensives for optimal therapeutic connection and safety.

What if I need more than 4 days for EMDR intensive?

Further sessions can be scheduled to address any remaining material. Some clients return for a second EMDR intensive or mini-one-day EMDR intensive session for additional trauma targets.

Can I bring a support person to the EMDR intensive? 

Support persons are welcome to travel with you but do not participate in sessions.

Ready to Transform Your Trauma? Book Now

Client Reviews

Complimentary Consultation. Is EMDR Intensive Therapy Right for You?

Next Step: Schedule Your Free 30-Minute Consultation

In this call, we'll:

  • Discuss your goals

  • Assess if intensive therapy is right for you

  • Answer your questions

  • Discuss scheduling and logistics

  • Determine if we're a good fit

No obligation. No pressure. Just an honest conversation about whether this approach can help you.

Schedule Your Consultation!

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